Sensory Processing: Vestibular
The vestibular system is our sense of movement and the mechanisms that control the vestibular system are located in the inner ear. Kiddos that display vestibular-seeking behaviors may be described as ‘always in constant motion’, ‘a thrill seeker’, or even ‘never gets dizzy.’ On the other hand, those that avoid vestibular input may be fearful of playground equipment, become carsick easily, or dislike being picked up.
Looking for some SAFE activities to provide your little wild one with the input he’s seeking? Have your child hang upside down! You can have them hang from monkey bars, hang their head off the couch, or hold them in your arms and tip them backwards. Remember to only go as far as the child is comfortable.
If your little one is fearful, take it slow by having him try sitting on a large ball with his feet off the floor. Will he tolerate some slow rocking? Will he roll over the ball on his tummy? Bouncing?
Every sensory system is unique so be sure to take it slow and consult your OT for specific strategies that may work best for you!